JoGGinG??

From now I must prActice For 12 km run....
pergh...
so tired+exhousted...
the event on 21st december...
so I only have about 1 week only...
for practice...
mY target is 1 hour and 15 minutes...
tO geT thE medAL ....
Must FiNisHEd tthE RuN b4 1h 35 m...
INSYAALLAH...
i will get the medal..